VEGAN GREEN LENTIL CURRY
Forestia prepared meal is natural, lightweight, convenient, easy to prepare and yummy. Just heat, open and eat. Forget about carrying the stove or lightning a fire. Package contains the unique economical, safe and practical FORESTIA self-heating bag SH. In just 12 minutes you’ll be able to eat a plate of hot food at any time.
Meal contains neither trans fats, GMOs, preservatives nor artificial flavours or colours.
Mild green lentil curry with a medley of spinaches, baby carrots, poached onions and baked zucchini. Prepared meal: 300 g / 248.5 kcal.
Ideal for your outdoor life.
FEATURES
- Main course, Vegan
- Kcal per meal: 248.5
- Net weight: 350 g
- Package contains FORESTIA self-heater bag SH
- Dimensions: 22 x 15 x 3 cm (H X W X D)
- Best before: 3 years after production date
PREPARATION
Open the heating bag. Place your meal unopened inside it. Fill the bag with water up to the line/50 ml. Fold the bag over your pouch, heating sachet facing down. Lay it down on a leaning surface (15-200). Wait 12 minutes for your food to heat up inside the pouch. Remove your meal, open the pouch and enjoy.
INGREDIENTS
Sauce (46%) [water, concrentrated tomato, olive oil, salt, modified corn starch, garlic, coriander, ginger turmeric, cumin, onion and cayenne pepper] • Green lentils (20%) • Spinach (10%) • Baby carrots (10%) • Poached onion (7%) [onion, sunflower oil and caramel] • Roasted courgette (7%)
ALLERGENS
Gluten
AVERAGE NUTRITIONAL VALUES
per 100 g product
| kJ/kcal | 296/71 |
| Fat | 3.7 g |
| – of which saturated fatty acids | 0.5 g |
| Carbohydrates | 8.4 g |
| – of which sugar | 1.5 g |
| Fibre | 2.9 g |
| Protein | 2.5 g |
| Salt | 0.8 g |
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