LYO POWDERS
ORGANIC BLUEBERRY POWDER
Berries are brought closer to you. Blueberries have one of the highest antioxidant capacities among fruits and you should consider consuming them quite often. Make delicious smoothies with this organic powder or use it in your cooking and baking.
In LYO POWDERS there are no artificial additives, no extra sugar, no palm oil and no preservatives! All powders are made from 100% natural ingredients, only fruits and veggies and some of them are growing on LYOFOOD own fields.
FEATURES
- Powder, Organic, Vegan, Gluten free, Lactose free
- Kcal per meal: 184
- Net weight: 50 g
- Ready quantity: 50 g
- Best before: 2 years after production date
- Produced in Poland
PREPARATION
INGREDIENTS
100% freeze-dried organic blueberries
To make 50 g of our freeze-dried organic blueberry powder, its used 400 g of fresh blueberries.
ALLERGENS
None
FEW TIPS HOW TO USE IT
BREAKFAST SHAKE
INGREDIENTS
1 tbsp LYO strawberry powder, 1 tbsp LYO blueberry powder, 1 tbsp LYO raspberry powder, 230 ml milk, 100 ml water, 2 tbsp oats, 1 tsp honey, 1/2 tsp turmeric, 1/2 tsp cinnamon.
METHOD
Add all ingredients to a blender. Bend until smooth. Put into a tall glass and enjoy!
BLUEBERRY AND CARDAMOM PORRIDGE * BY KIERAN CREEVE
INGREDIENTS
2 tbsp LYO blueberry powder, 1 tsp cardamom powder, 2 handfuls of porridge oats, 300 ml hot water
Extras: nuts, honey, whey protein powder
METHOD
Mix the oats and powders together in a pot. Pour the hot water onto the mix and leave for 5-10 minutes. Add your chosen extras.
AVERAGE NUTRITIONAL VALUES
per 100 g product
| kJ/kcal | 1414/365 |
| Fat | 2 g |
| – of which saturated fatty acids | 0.2 g |
| Carbohydrates | 70 g |
| – of which sugar | 70 g |
| Fibre | 17 g |
| Protein | 5 g |
| Salt | 0.02 g |
VITAMINES AND MINERALS
per 100 g product
| Vitamin A (μg) | 22 |
| Vitamin E (mg) | 0 |
| Vitamin K (μg) | 138 |
| Vitamin C (mg) | 70 |
| Vitamin B6 (mg) | 0.3 |
| Thiamin (μg) | 0.26 |
| Riboflavin (mg) | 0.3 |
| Niacin (mg) | 2 |
| Folic acid (μg) | 42 |
| Potassium (mg) | 546 |
| Calcium (mg) | 42 |
| Phosphorus (mg) | 86 |
| Magnesium (mg) | 42 |
| Iron (mg) | 2 |
| Zink (mg) | 1.14 |
OUR SERVICE
First Corner Shop Salles Support
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+386 31 611 804
We are here for you Mon-Fri 09:00-17:00. At other times you'll find us outdoor!
Order Hotline
+386 4 279 11 00
Mo. - Fr.: 8:30 - 15:00
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