FEATURES
- Powder, Organic, Vegan, Gluten free, Lactose free
- Kcal per meal: 184
- Net weight: 50 g
- Ready quantity: 50 g
- Best before: 2 years after production date
- Produced in Poland
- Distribution: PL-EKO-02
PREPARATION
For a fruit drink use 1-2 level tbsp of powder/s in 250 ml of water.
For a fruit smoothie use 2-3 heaped tbsp of powder/s in 250 ml of water.
Use agave syrup / honey / sugar if needed.
INGREDIENTS
100% freeze-dried organic blueberries
To make 50 g of our freeze-dried organic blueberry powder, its used 400 g of fresh blueberries.
ALLERGENS
None
FEW TIPS HOW TO USE IT
BREAKFAST SHAKE
INGREDIENTS
1 tbsp LYO strawberry powder, 1 tbsp LYO blueberry powder, 1 tbsp LYO raspberry powder, 230 ml milk, 100 ml water, 2 tbsp oats, 1 tsp honey, 1/2 tsp turmeric, 1/2 tsp cinnamon.
METHOD
Add all ingredients to a blender. Bend until smooth. Put into a tall glass and enjoy!
BLUEBERRY AND CARDAMOM PORRIDGE * BY KIERAN CREEVE
INGREDIENTS
2 tbsp LYO blueberry powder, 1 tsp cardamom powder, 2 handfuls of porridge oats, 300 ml hot water
Extras: nuts, honey, whey protein powder
METHOD
Mix the oats and powders together in a pot. Pour the hot water onto the mix and leave for 5-10 minutes. Add your chosen extras.
Reviews
There are no reviews yet.