LYO POWDERS
ORGANIC NETTLE POWDER
Quite uncommon to be eating nettle powder, but nettles are an excellent source of different minerals and a great addition to sauces and smoothies. Nettles are known for their ability to clean the body, boost the immune system and many more. Check out our recipes for ideas on how to use LYO nettle powder.
In LYO POWDERS there are no artificial additives, no extra sugar, no palm oil and no preservatives! All powders are made from 100% natural ingredients, only fruits and veggies and some of them are growing on LYOFOOD own fields.
FEATURES
- Powder, Organic, Vegan, Gluten free, Lactose free
- Kcal per meal: 92
- Net weight: 40 g
- Ready quantity: 40 g
- Best before: 2 years after production date
- Produced in Poland
PREPARATION
INGREDIENTS
100% freeze-dried organic nettle
To make 40 g of our freeze-dried organic nettle powder, its used 220 g of fresh nettle.
ALLERGENS
None
FEW TIPS HOW TO USE IT
NETTLE-CUCUMBER-APPLE DRINK * BY KIERAN CREEVE
INGREDIENTS
1 tbsp LYO nettle powder, 1/2 cucumber, 200 ml apple juice
METHOD
Add all ingredients to a blender. Blend until smooth. Serve cold.
GREEN DRINK
INGREDIENTS
1 tbsp LYO nettle powder, 1 tbsp LYO spinach powder, 1 tbsp LYO kale powder, 1/4 avocado, 1/2 apple, 250 ml natural yoghurt or kefir, 125 ml water, 2 slices of fresh pineapple.
METHOD
Add all ingredients to a blender. Blend until smooth.
GREEN VITAMIN DRINK
INGREDIENTS
1/2 tbsp LYO nettle powder, 1/2 tbsp LYO spinach powder, 250 ml apple juice, 1/4 tsp ginger, juice of 1/2 lime
METHOD
Mix all powders with ginger and lime juice into a paste. Add apple juice and shake/stir until smooth.
AVERAGE NUTRITIONAL VALUES
per 100 g product
| kJ/kcal | 952/231 |
| Fat | 1 g |
| – of which saturated fatty acids | 0.1 g |
| Carbohydrates | 5 g |
| – of which sugar | 2 g |
| Fibre | 57 g |
| Protein | 22 g |
| Salt | 0.08 g |
VITAMINES AND MINERALS
per 100 g product
| Vitamin A (μg) | 606 |
| Vitamin K (μg) | 2991.6 |
| Vitamin B6 (mg) | 0.625 |
| Folic acid (μg) | 16.8 |
| Potassium (mg) | 2004 |
| Calcium (mg) | 2886 |
| Phosphorus (mg) | 426 |
| Magnesium (mg) | 342 |
| Iron (mg) | 9.85 |
| Zink (mg) | 2.05 |
OUR SERVICE
First Corner Shop Salles Support
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+386 31 611 804
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Order Hotline
+386 4 279 11 00
Mo. - Fr.: 8:30 - 15:00
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